EMPOWERING WOMEN THROUGH STRENGTH 

Group training designed for women right here in our private studio.”

Welcome To Evolve Fitness

At Evolve Fitness, we’re not just a gym — we’re a movement for women ready to take charge of their health, strength, and confidence.

We specialise in group training classes that blend cardio and weight training, and powerful 6-week transformation challenges designed to help you achieve real, lasting results.

In our private, women-only studio, you’ll train in a safe, supportive space surrounded by like-minded women and expert coaches who push you to be your best — every single session.

Meet Your Coach

Hey, I’m Namat but everyone calls me Nano! I’m the founder of Evolve Fitness Studio, a women-only, home-based training space that’s anything but your average gym. I’m a certified personal trainer and group fitness coach through the Australian Fitness Academy, and I specialise in strength training, pregnancy and postpartum fitness, and helping women build real confidence through movement. My fitness journey began after the birth of my fifth child. To be honest, I was completely drained physically weak, emotionally flat, and struggling to feel like myself.

Our Services

  • 1:1 Personal Training

    Tailored sessions designed to help you reach your unique fitness goals with focused support and accountability.

  • Nutrition Consult

    Personalised guidance to improve your eating habits, fuel your workouts, and support your overall wellbeing.

  • Group Training

    Fun, high-energy workouts in a supportive, women-only environment that keeps you motivated and moving.

Evolve Community

Contact Us

Hours
Monday–Friday
6am–3pm

Location
Attwood, Vic